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My favourite salad!
This is my favourite salad! It’s light, easy to make, healthy and it keeps so full for a while. I made them with fresh tomatoes, arugula salad, some olives, mozzarella and a little bit of olive oil....
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Strawberry and banana smoothie
Here is a quick recipe of my favourite smoothie. Finally it is strawberry season, one of my favourite fruit! You will need: a handful of strawberries one ripe banana some ice A smoothie is is a...
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Healthy- delicious hummus recipe
Hummus is a popular dish that originated in the Middle East. It is a paste made of chickpeas and tahini that is usually eaten with veggies like carrots, pepper, celery,on the other hand you can eat is...
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Healthy sweet potato salad
The sweet potato salad is one of the healthiest I have ever eat. It has everything a salad needs; to be fulfilling but in the same time light and tasty. It is perfect for dinner by itself or with some...
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Healthy dessert – Chocolate balls – no sugar added!
Did you know that having two healthy snacks throughout the day in between your main meals keeps your blood sugar levels balanced, ensuring plenty of energy and brain power. Because you avoid that crash...
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Vegetable wok
Hi girls and guys, the recipe I posted here is very tasty and easy to do. I will not write the ingredients amount because you can mix them adding or removing them as you prefer. The basic ingredients...
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Stuffed Portobello Mushrooms
Hey everybody! Sorry for not being active for the last weeks, but I am here now with a great easy and delicious recipe. This recipe works well as an appetizer or impressive side dish. The ingredients...
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Healthy recipe and some nutrition tips
A TASTY OMEGA 3 fatty acids bomb! Smoked salmon with sesame seeds, parsley, lime juice and olive oil. (in the pic it is served with fresh radish) SOMETHING ABOUT OMEGA 3 FATS Why i should eat fats?...
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Healthy pancake recipe. No sugar, no flour, no diary!
Hello everybody! Today I have an awesome recipe for you. I eat this kind of breakfast 2-3 times a week, it is one of my all time favourite. I know everybody loves pancakes, but maybe some of you are...
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Blueberry – lime cooling summer drink
Hey friends! I don’t know how you handle this hot weather, but for me it is difficult when I am in my home, and outside are 40 C. degrees. If I lived near a beach it would not be a problem, but...
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Detox Drink for Cleansing & Weight Loss
Hey guys! Today I have for you a great detox drink, that is not just healthy and refreshing but it tastes amazing! Detoxing with various beverages is a great way to help give your body the nutrients...
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Healthy snack idea
Hey guys! I just made the most delicious healthy snack, and I want to share it with you immediately. I did not invent this, I saw the recipe on one of my friends page. Here is what you need: an apple a...
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My favourite breakfast – healthy oatmeal
Hello everybody! I just made the most good looking and tasty breakfast in weeks! I started to eat this kind of breakfast almost every day. It tastes so good, you can make it every day with different...
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Flourless low carb pumpkin muffins
Hello everyone! Today I had some friends over, and I thought I will make them something sweet but low carb and healthy. Now that it’s pumpkin season I though why not to make some delicious muffins out...
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Quick delicious smoothie recipe
Hey lovely people! On this picture you can see my delicious breakfast smoothie. If you like it and want to try it out, here’s the recipe: Ingredients: 1 cup of frozen berries 1 banana 1/2 cup of...
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Spicy buckwheat veggie risotto
Hello everybody! Here is a great Indian spicy recipe. I adore spicy food, so this one is one of my favourites. The ingredient list: 1 cup buckwheat soaked overnight 1 onion 1 carrot 1 red pepper 1...
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Love pancakes
Hello everybody! Look what I just made. Yes you guessed it, it’s pancake. I really love pancakes, but this one is adorable. I would eat almost everything that has a heart shape, well…..almost :)) It’s...
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Eggplant pizza
Hey everybody! Today I have for you a recipe that is so full of flavour and freshness that it will take your breath away! It’s actually a delicious Italian recipe, that I “stole” from a friend of mine....
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Raw and healthy Raffaello bonbons
Hey guys! Today I have something sweet to share with you. I think everybody knows the famous Raffaello bonbons from Ferrero, yeah I think so. I adore them, but as you know they are not the healthiest...
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Healthy breakfast pancakes
Hello my dears! How are you today? Here where I live it totally feels like spring, the sun is out, the weather is so warm and people seem more happy and joyful. Today I have for you a super delicious...
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